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Sunday, August 1, 2010

Eating and Fitness Blog - Day 6

Okay fitness peeps! This one will be short and sweet!!! I had a great day today with my eating and exercise. My TurboFire workout felt amazing today, and I am pumped to start my ultimate-hybrid on Monday...TurboFire-ChaLEAN Extreme-P90X-INSANITY! It will be awesome!!! :)

The Food:
Breakfast:
Vanilla Almond Granola - 120 calories
Caramel Greek Yogurt - 110 calories
Skinny Vanilla Coffee - 120 calories
Snack:
Southwest Cashews - 140 calories
Lunch:
Good Earth Citrus Shrimp - 300 calories
Flatbread Crisp Crackers - 140 calories
Colby Jack Cubes - 110 calories
Snack:
Lil' Drums - 140 calories
Tall Nonfat Caramel Macchiato - 140 calories
Dinner:
Smart One's Mini Rigatoni with Cream Sauce - 290 calories
Ritz Crackerful - 130 calories
Total Calorie Intake: 1960 calories

The Workout:
TurboFire Core 20
TurboFire Stretch 40

Until tomorrow...
Erin

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