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Tuesday, August 31, 2010

Coach Erin's "Getting Fit" Challenge

I have a lot of Beachbody colleagues that are doing getting fit challenges, so I decided to start my own. I've been wanting to run a contest like this for awhile, but hadn't put a lot of thought into it. I will be posting this Note on my fitness page and blog, as well as posting an event page on Facebook. The contest will run every ten weeks, with the first one starting the day after Labor Day, September 7th and running through Monday, November 15th. Here's how it works...

On Tuesday, September 8th all contestants will post a "before" picture along with their weight and measurements. You can use any combination of workout or diet to achieve the best results you possibly can in ten weeks. When the ten weeks are up (on Monday, November 15th) all contestants will post an "after" picture along with their weight and measurements again. I will be picking the winner based on the percentage of weight and inches lost. There will also be voting done by fellow contestants to determine "group favorite" based on the before and after picture alone. Here are the prizes you can win!

Weight and Inches lost:
1st Place: a free workout DVD and P90X shirt
2nd Place: a free Shakeology shirt and three days worth of Shakeology
3rd Place: a free P90X water bottle

Group Favorite:
a free workout DVD and three days of Shakeology

I will run this contest every ten weeks, so let's have some fun with it! Invite everyone you know, and let's help motivate each other to be fit and stay healthy.

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