Today was a good day for me...especially since I was out and about all day. I'm feeling great, and getting back into the routine of working out, doing self-care, and eating right. Here's how my day "stacked up!"
Breakfast:
-1 1/2 cups rice chex
-1/2 cup unsweetened almond milk
-12oz coffee with 4tbs creamer
Lunch:
-3oz ground turkey with 2tbs organic pineapple salsa
-3 white corn taco shells
-1/2 cup natural apple sauce
Snack:
-Tall Nonfat Caramel Flan Latte
Dinner:
-6 piece chicken McNuggets
-1 packet sweet n sour sauce
-fruit and yogurt parfait
Workout:
-Les Mills Combat - Combat 45 Power Kata
Water:
76oz
Until tomorrow...
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