What do you want out of life?

When you subtract out the sleeping time, commuting time, working time and things you have to do each and every day of your life, most people don’t have more than one to two hours a day to do what they would like to do - and then, would they have the money to do it?

We have discovered a way a person can learn how to “Own their life” by building a home-based business; and we have a system for doing it that is so simple anyone can do it. It doesn’t require selling, and the best part is it won’t take much of your time. If you are interested, please join us below!

Join two Beachbody diamond coaches...Sarah Murphy and Erin Effenheim...and learn how they have lost over 130 lbs combined using Beachbody products such as TurboFire, P90X, Insanity, and Shakeology. We will also talk to you about how coaching has changed our lives in regards to finances as well. How would you like to get physically fit and financially fit at the same time?!!  Join us from the comfort of your own computer and see what Beachbody is all about!!!

Saturday, December 4th at 10am CST  http://my.dimdim.com/sarahmurphy

Thursday, December 9th at 8pm CST  http://my.dimdim.com/eringettingfit

Being thankful...

I know it's technically not Thanksgiving anymore, but I still wanted to talk about what I'm thankful for. My life four years ago was in turmoil, and I am eternally grateful for a lot of the choices I made. Here are a few highlights of the many things I'm thankful for...

1. My son - Jake is my world, and I am thankful everyday to have him in my life. Being a single mother is hard, but he is definitely worth it!!! When people ask you what you would change in your life, I would never change the fact that I have him. He is the best think in my life, and for that...I'm so thankful.
2. My parents and brother - I have the most supportive family, and the best brother I could ever ask for. My parents supported me when I was at my low...going through some really tough stuff. They help me so much with Jake, and give me unconditional love. I couldn't ask for a better support system.
3. My friends - I have wonderful friends that I'm so thankful for. I have my high school friends, my college friends, my grad school friends, my co-workers, and my Beachbody friends. I always have people to talk to when I am having a rough day, and a few friends (you know who you are) have really stepped up these past few months to be there for me.
4. My Beachbody family - I have met so many wonderful people in these past five months. I have made some life-long friendships with people that I've never even met. The people that I surround myself with while doing this business are so caring, and would do anything for me. Everyone I have met...other coaches and my customers, have changed my life and myself for the better. They make me so thankful!!!
5. My education - I am extremely grateful for all I have accomplished with my schooling since having my son. I finished my Bachelors, my Masters, am currently working on my Personal Training certificate, and have plans to eventually earn a Master's in nutrition, and a PhD (what in is TBD).
6. Beachbody - I am thankful to Sarah Murphy, Barbie Decker, Tonda Walls, Domari Dickinson, April Ashford, Chalene Johnson, Tony Horton, Larry Zimberg, Carl Daikeler, and my team of coaches and customers. Without them I wouldn't love what I do and I wouldn't be in the shape that I'm currently in. The accountability I feel towards each of these people means so much to me!!! All the personal development that I have done for myself and my business has made me a better person. I love how meaningful and purposeful my life has gotten since joining on with Team Beachbody. I can never repay any of these people for the difference they have made in my life. Thank you Team Beachbody!!!

I just wanted to share a little bit of what I'm thankful for this year, and I know 2011 will be my best year yet. I love my family, my friends, and my job...and wouldn't change a thing! If you want to change your life, send me a message. I am here to help, and guide all of the people I care about towards financial freedom and physical health.

erineffenheim@gmail.com

262.745.0789

http://beachbodycoach.com/eringettingfit

http://myshakeology.com/eringettingfit

http://twitter.com/eringettingfit

http://youtube.com/eringettingfit

http://eringettingfit30.blogspot.com/

Happy Thanksgiving

My Fitness Struggles

I'm going to go all the way back to June 2006. I was about five months pregnant with my son when everything started to fall apart in my life. I was being abused (both mentally and physically) but my son's father. He would punch me in the stomach, push me against the wall by the neck, and break stuff in the home. Punching holes in the wall was common. All of this was due to alcoholism and an addiction to cocaine and marijuana. This had been going on a year, but I just didn't realize that I had to leave. After he punched me in my pregnant stomach for the first time, I left! I moved from Minneapolis to Lake Geneva, WI and moved back in with my parents. I had no job, no education, and was seriously depressed and anxious. Luckily the local vet clinic hired me as a receptionist, and I had my son. After he was born I went into post-partum depression and had no clue what I was going to do with my life. I ended up having a social worker that was horrible, so I decided that I should go to school to be a social worker. I was extremely interested in working in child protection, so I started school full-time January 2007. I was still battling depression, so I still wan't doing anything for myself. It took me until February 2008 to realize that I had more changes to make. I went to my first Weight Watchers meeting on February 9th 2008, my 28th Birthday...weighing in at 218 pounds...a size 18! I started eating right and attending Zumba. I love Zumba, and the weight was just falling off. By February 2009, I was down 40 pounds...178 pounds!!! I stopped going to meetings, and sparingly went to Zumba. School was getting stressful...it was almost time to start my internship and I was applying for graduate school. I went through a whole summer of 40 hours-per-week at an internship, grad school classes two nights a week, and working 20 hours-per-week at Starbucks. Besides all of this, I was trying to raise my 2-year-old son! The weight went back on...bringing me up to 185 pounds. In October 2009 I decided to sign-up to be a Beachbody coach. I started using Slim in 6...hated it. Then I turned to Turbo Jam. Thanks to Turbo Jam I lost 10 pounds...bringing me back to 175 pounds. Again, life got stressful, but this time I only let it rise 5 pounds to 180. I was so stressed out that I wasn't putting any work into my Beachbody business or myself. I finished grad school in June 2010, started coaching with Beachbody again, and got started on P90X. Soon TurboFire came out, and I got on that band-wagon, getting back down to 175. Throughout all this yo-yoing...my doctor told me I had to maintain, so I added ChaLEAN Extreme and Shakeology into the mix...getting down to my lowest weight of 169 pounds...a size 8!!! I have become very successful with my Beachbody business, and I am proud of what I have accomplished! I've received my certifications in Turbo Kick and Zumba, and am now completing my Personal Training certificate. I am still having personal issues with my weight...going between 170 and 176 pounds...hoping to finally reach that goal weight of 150 pounds by June 2011. I have an ultimate goal of doing fitness full-time, and that's also looking to be a reality by November 2012!!!

Blogging...quick like

Okay everybody...I don't have much time, but I wanted to do a quick blog! I have been having an amazing and relaxing weekend. I talked to a lot of people about our up-and-coming Virtual Home Party and more about coaching. This is honestly the best time to sign-up as a Beachbody coach because of the free sign-up...plus you can offer the same free sign-up to your new coaches.

I can't say it enough...Beachbody has changed my life! I am less depressed, healthy, fit, happy, and actually enjoying my job. I feel like I have the best of both worlds...being able to work as a social worker (which I love) and working in fitness (which I love even more)!!! This goal of doing fitness full-time in 2012 is really looking like a reality, a purchase of my first home in June is actually going to happen, and I have a wonderfully supportive family...life couldn't be any better!

Tomorrow starts my three-day work week and four-day weekend! I am so excited to actually have Thanksgiving off to be with my family...it will be an amazing weekend with those who I love!!! What are you doing for Thanksgiving? What are you thankful for? What are you looking forward to in this upcoming new year?

If you want some fitness advice or motivation...contact me! It's honestly my specialty...I'm here to help!!!

http://beachbodycoach.com/eringettingfit
erineffenheim@gmail.com
262.745.0789